Revolutionizing Mental Health Support with 247 AI-Powered Therapy With anxiety disorders affecting over 280 million people worldwide mental health professionals are increasingly turning to artificial ...

Journaling is becoming popular as individuals look to escape screen fatigue. This therapeutic activity aids mental wellness, ...

Our editors have handpicked their favourite wellness journals for practising gratitude and self-reflection in 2025. Shop ...

According to a recent analysis in the journal Food Science and Nutrition, a meat-free diet is linked to higher levels of depression and anxiety th ...

I encourage you to open your heart and let your journal become a mirror of beauty and a sanctuary spot you can create for yourself. Let’s brew a cup of coffee, ...

If you enjoy these journaling prompts and find writing about how you feel helps you get the most out of your life, check out 15 Anxiety Journals to Reduce Stress and Help You Feel a Little Calmer ...

If good manners were super important when you were growing up, you probably behave in some specific ways as a grown up.

Consider keeping a journal, which studies have shown might help with one’s mental well-being and anxiety issues ... each with its own look and prompts for getting you to write.Credit ...

A Georgia sculptor gave birth during the coronavirus pandemic. Five years later, she is designing a monument honoring those who have died with COVID-19.

A study found that older adults with anxiety may have an increased risk of developing dementia—but this risk decreased once ...