AMRAP, or ‘as many reps as possible’, is a term usually associated with CrossFit. But given what we know about the intensity necessary to build serious muscle, this functional training ...

You don't have to pick up bulky, heavy weights to reap the benefits of strength work. Here's how Joe Holder says to get ...

It seems like every season, the New York Giants field an offensive line with the sole purpose of creating an excuse for its stars. Eli Manning’s final seasons would’ve been sweeter with more ...

Joe McGuire was punting for Ohio State after learning the craft via Prokick Australia. McGuire was going head-to-head with fellow Australian punter James Rendell. So good were Joe McGuire's Ohio ...

Biden was the 46th president of the United States and its 47th vice president, under Barack Obama. Advertisement President Biden used his executive clemency power to protect people targeted by ...

20% off 6AM Run Track Fuel Whey Protein at Bodybuilding ...

The podcast king moved out of California after inking a $100 million deal with Spotify. MMA commentator, podcast host and chimp enthusiast Joe Rogan moved out of California and into the great state of ...

You shouldn’t get under a bar and expect to bench press 100 percent of your body weight just because you’re in your 20s. Depending on your genetics, you might have to train for at least a couple of ...