Jennifer Aniston, at 55, adheres to an 80/20 wellness rule, balancing a nutrient-dense diet with occasional indulgences. She avoids extra salt, uses natural seasonings, and enjoys a fitness ...

Amid swirling rumors surrounding her marriage to former President Barack Obama, Michelle Obama shared a heartfelt message on ...

The 80/20 approach is a flexible and sustainable strategy for maintaining a healthy lifestyle In a recent interview, Jennifer Aniston redefined perceptions of aging by speaking openly about her ...