While the terms “anxiety attack” and “panic attack” are often used interchangeably, they can describe differing experiences. Understanding the difference isn’t about rigid definitions ...

Panic attacks are intense episodes of fear or discomfort that reach a peak within minutes and can manifest through a variety of physical and emotional symptoms. While the exact causes of panic ...

People with anxiety may already know what it's like to experience an anxiety or panic attack based on previous (scary) experiences of physical symptoms brought on by stress or another trigger ...

Despite calling 999 and mentioning previous blood clots, she was told it was likely a panic attack and that emergency care wasn't necessary. It was only when her family insisted on taking her to A ...

As the nation’s highest authorities called for probe into the recent terrorist attack on a military base ... “They could be internal saboteurs or people around. Either way, they are unpatriotic.

Panic attacks are very common yet Powerful and Dreadful. When faced with a panic attack, it feels like losing control, not able to breathe properly or dying. Panic attacks can be triggered by many ...

The Acting Chairman of the All Progressives Congress, Edo State Chapter, Jarrett Tenebe, has declared that the internal crises with the state Peoples Democratic Party led to an attack on the ...

It is based on the idea that your attacks are triggered by negative thoughts and negative behaviours. It tries to end the cycle of panic.' During your sessions you will be taught to identify your ...

To recognise a panic attack, it is helpful to understand what it is, its cause and its trigger points. A panic attack is an episode of intense fear that has physical symptoms of discomfort.

Then, when she was traveling in Mexico City, she experienced her first panic attack and went to the hospital, terrified that she had a blood clot or was having a stroke. After sharing the story ...