“Eliminating grains for a few days gives your digestive system a break from refined carbs and gluten-heavy foods. When ...

Are you curious about which foods might be causing you inflammation? This video ranks the most inflammatory foods from mild ...

Digestive woes like bloating and cramps often lead to confusion between IBS and IBD. While IBS is a functional disorder ...

Apple cider vinegar and honey are both known for their health benefits, but mixing them together could produce an even more ...

Your fitness results are built on the quality of your protein. By strategically choosing lean, high-omega-3, and whole-food ...

The unusual new German brigade deploying to NATO's edge is bringing its most advanced heavy armor — the Leopard 2A8 tank A ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.

Does sugar cause inflammation, for instance? Inflammation is the body’s immune system defending against foreign substances, such as viruses and bacteria. Acute inflammation occurs quickly and is ...

Discover the common foods that can harm your digestive health and trigger gastric problems. Learn what to avoid for better ...

Dairy and inflammation are often linked, but research suggests dairy may actually lower inflammation. Learn the effects of ...

According to Digón, beetroot is an anti-inflammatory food and eating it can help to improve your blood circulation. “Plus, it ...

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