Despite massive advancements in Cancer treatment in the last few decades, Cancer still remains one of the most fatal ...

Cardiologist Dr Bhojraj reveals weight loss struggles stem from metabolic inflammation, not just diet and exercise, emphasising importance of improving sleep.

“Eliminating grains for a few days gives your digestive system a break from refined carbs and gluten-heavy foods. When ...

Okinawans practice 'hara hachi bu,' eating until 80% full, a Confucian principle linked to healthy aging and disease ...

The link between a sedentary lifestyle and an increased risk of Alzheimer’s disease is becoming clearer. Being active ...

Are you curious about which foods might be causing you inflammation? This video ranks the most inflammatory foods from mild ...

Follow easy and natural ways to manage arthritis symptoms in winter: Stay active and eat a healthy diet to reduce discomfort ...