A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.

Silent killer’ high blood pressure can lead to heart disease - and cardiologists advise against eating too much of one ...

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...

Professor says that it has a 'special effect on blood pressure' and advises any hypertension sufferers to eat it ...