Vitamin E protects hair follicles from oxidative stress caused by free radicals, which can damage cells and hinder hair ...

Discover when and how to take your supplements for optimal absorption and effectiveness. Learn expert recommendations on iron ...

You can take omega-3s and vitamin E together, but research on the combination is still limited. Some studies suggest potential benefits for insulin resistance, cholesterol, and oxidative stress with ...

A prenatal vitamin is a multivitamin that is specially formulated to offer the key nutrients that both babies and mothers need during pregnancy.

If you are looking to make changes to your diet or wellness routine in order to support your eye health, you’ve likely ...

There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.

Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.

On this note, let us take a look at the different types of supplements: Vitamins and minerals - such as vitamins A, C, D, E, ...

Vitamin D supplements work best when consumed with fat. Dr. Sudhir Kumar advises taking Vitamin D after your largest meal.

We asked an expert what hair supplements do, who needs them, and how to use them for women — cutting through the hype for ...

Are supplements safe with type 2 diabetes and CKD? High risks include toxicity, drug interactions, and additional kidney ...