LSU Tigers linebacker Whit Weeks is not expected to play on Saturday against the Arkansas Razorbacks, according to On3 Sports. Weeks, a First-Team All-SEC sele ...

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong ankles support ...

Despite blowing a 14-point fourth-quarter lead, the Bears came out victorious with a wild 47-42 win in Cincinnati. @AaronLemingNFL's 10 Takes here: ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. To generate your maximum power, you’ve got to know how to properly shift your ...

Understanding how to size a sports bra relies on more than just guessing off of what you regularly wear. This process requires a more accurate measurement of band and bust, and consideration of your ...

A pair of scissors is all it takes to remove an ankle monitor – and dozens in Hamilton County have done so this year. Removing the device is simple. What happens next is far more troubling. Police say ...

It's leg day, and you're reaching for a pair of ankle weights to strengthen up those hammies. But which set are you grabbing? Ankle weights (and wrist weights, for that matter) all seem similar at a ...

Walking is one of the best forms of cardiovascular exercise, and some people consider adding weights to their walk for added benefits. However, adding weights can also stress the joints and increase ...