When is the right time to turn the heat on? For many, including me and my wife, that question can often lead to some ...

If you know anything about the circadian rhythm, it’s probably that keeping it dialed is really important for a good night’s sleep. (If you don’t know anything about the circadian rhythm, it’s the ...

OS 26 lets you stretch the lock-screen clock for a bigger, bolder time display. Here’s how to adjust it in a few quick steps.

Instead of letting the early darkness get me down, I lean into it by creating what I call a sunset routine. Here’s why it ...

Apple added a ton of features and tweaks with iOS 26, including to the iPhone's Lock Screen. Here's how to customize your ...

Dr. David Prerau, an internationally known expert on daylight saving time, joins Bob Sirott to talk about how people can make the time change easier on themselves and what people can do to cope ...

Baltimore (WBFF) — Daylight saving time can affect our body, rhythm, and way of life; but there are ways you can adjust ...

Life can throw off your sleep-wake schedule—here are some steps you can take to reset your circadium rhythm, naturally.

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

MADISON — Gov. Tony Evers announced last week that Wisconsin’s FoodShare program, which provides food assistance to hungry kids, families, and seniors, will run out of funding at the end of the month ...

Aaron McDade is a breaking news reporter for Investopedia. He is an experienced journalist who has covered everything from the latest in business and tech news to sports and international news like ...

Those who support ending daylight saving time permanently advocate brighter afternoons and more economic activity. Does anyone like daylight saving time? One of the most popular holidays of all time ...