More young Indians are noticing grey strands in their 20s and 30s, far earlier than previous generations. From chronic stress ...

It’s common to have changes in your vision as you age, and the risk of developing eye disease unfortunately also increases as ...

The Boston biotech founded by Harvard professor David Sinclair is testing whether cellular reprogramming can turn back the ...

UC Irvine researchers have discovered that supplementing the eye with special fatty acids can reverse vision loss caused by aging—at least in mice.

Taking steps to look more youthful as you age can be considered an act of self-care. One expert sheds light on this topic, ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Sir2, an enzyme belonging to sirtuins, has been shown to be involved in the deacetylation of proteins. Researchers from the ...

Rebuild strength and mobility after 45 with four moves: squats, push ups, lunges, band rows. Do them 3 to 4 days weekly.

Exercise is one of the best anti-aging tools available. You don’t have to hit the gym daily—gardening, dancing, or even a ...

Optimizing sleep, exercise, diet, and social connectivity all have biological underpinnings, and these interventions are good ...

A good place to start is by asking questions. You can start by talking about things you’ve noticed yourself or that’ve been ...