Using cryotherapy guided by non-invasive ultrasound, Victoria doctors are helping patients with spasticity to unlock their ...

Both Botox and Xeomin are botulinum toxin products (type A) that work the same way to block nerve signals and relax facial ...

Enter the LiberNovo Omni — a revolution in ergonomic design, engineered for the people shaping the digital age. Unlike ...

How many of us find that by the end of the day, our necks, shoulders and upper backs are feeling stiff and a little sore?

The neck becomes stiff when muscles, joints or nerves around the cervical spine lose their natural flexibility or alignment ...

Beyond creams and makeup, your pillow could be the secret weapon to smoother skin and better sleep. Here’s how to find one ...

Fingering is the act of stimulating someone's genital area — including the vulva, the vagina, the anus, or another part of the genitals — with your fingers for their and your sexual pleasure. It doesn ...

A man who spent £20k on ketamine in an eight-year-long addiction was left needing the loo 40 times a day. Nicholas ...

Treatment: The Alexander Technique is a therapy which teaches people how to develop better posture and to move more naturally. An Alexander teacher will analyse posture and balance before introducing ...

In this post, we’ll explore some of the most effective herbs for back pain relief, how they work, and how you can safely incorporate them into your wellness routine.

Your posture, the way you sit or stand, can influence how you breathe and digest your food. Poor posture strains your muscles ...

From hot springs, massages, and dining in a hundred-year-old cave, here's what you can do with 24 hours at The Banjaran ...