If you're vegan or vegetarian and enjoy adding protein shakes to your diet, Jones advises sticking to soy, pea or plant ...

The Hidden Truth About Portion Distortion Think about it – when did a muffin become as big as your head? The average bagel 20 ...

Reading nutrition facts can be tough, especially when certain elements are unclear -- so keep this red flag in mind when ...

Health halos may be tricking you into purchasing certain foods when grocery shopping. Discover some common health halos and ...

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The FDA is considering requiring companies to post label on the front of food packages that would rank the food in fat, ...

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A new pyramid-shaped warning symbol is starting to appear on some restaurant menus in New York City, the first city in the ...

A new Consumer Reports investigation found that many popular protein powders and shakes contain high levels of lead. More ...

People need varying amounts of carbs per day based on their activity level, body composition, and more. Learn how many carbs are right for you to support weight loss.

Japan is analysing feedback from the food industry on plans for new – albeit voluntary – front-of-pack nutrition labels.