ATLANTA -- Front-of-package food labels that provide an overall rating of product healthfulness were most effective in ...

Reaching your protein targets levels up in difficulty when you swear off some of its best sources, but these days there are ...

It can be difficult to determine the healthiness of a certain food just by looking at it or taking a glance at its packaging.

The FDA last overhauled its Nutrition Facts label in 2016. Now, a decade later, new food and beverage label changes are expected to roll out. What’s on your label? It may be changing soon. The Food ...

Frozen vegetables are convenient and nutritionally comparable to fresh. Many frozen veggies are low in carbs and a source of fiber for blood sugar control. Read labels and watch for added ingredients, ...

August 26, 2025 — Our friend Tiffany joins from the Kroc Center to teach how to read nutritional labels and make them work for you. To get more tips on health and nutrition, head to MyKroc.org.

For more than a century, the U.S. government has tried to bring more transparency to food labels. It started in 1906, when the Pure Food and Drug Act cracked down on mislabeled ingredients and false ...

Alcohol, especially wine, can become complicated if you want to understand it well. Knowing which wine goes well with what and how to pick the right kind can be difficult. Even though I can easily ...

Of all the things you can do to maintain your health, one of the most important is deciding what to eat each day. The good news is that the information needed to stay on top of what we’re consuming is ...