If you often find yourself struggling to decode the information on the packaging of “healthy” snacks, it’s time to learn four ...

How to Effectively Read, Food Labels. These tips offer helpful strategies for getting more mindful about what you eat on the ...

In a major boost to India’s plant-based nutrition ecosystem, Earthful has raised INR 26 crore in its Pre-Series A funding ...

Whole grains, like brown rice and whole wheat pasta, contain three edible parts in their natural state — the bran, endosperm ...

Kim Allan Williams, MD, discusses how the ACC’s endorsement of front-of-package nutrition labeling may change the ...

The vast majority of what we do would be eliminated if people fix their diet,” says cardiologist Kim Allan Williams Sr.

Learn how to make smarter choices in the frozen foods aisle.

Food labels provide essential information about a product’s nutritional value and ingredient composition. However, many consumers overlook the details, leading to unhealthy food choices. Understanding ...

Dietitians agree the healthiest butter comes down to one label detail. Here’s how to spot it and use butter in a balanced way ...

Smart gadgets collect vast amounts of our personal data through their apps. It's usually unclear why the manufacturers need ...

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.