Research reveals how more than three quarters of shop staff have experienced intimidating behaviour in the past year, with ...

A racing heart from anxiety is your body's fight-or-flight system doing its job — it's trying to protect you, not harm you.

New research shows that self-compassion reduces quietly cracking risk by 31 percent. Discover a simple practice to navigate ...

U.K. police on Monday charged a 32-year-old man with attempted murder over a mass stabbing attack on a train that wounded 11 ...

Follow the latest developments after a mass stabbing on a London-bound train as Transport Secretary Heidi Alexander praises a ...

British police say one of two men arrested over a stabbing attack on a train has been released without charge. The only ...

Anxiety and panic attacks can feel scary but they don’t have to be. Psychotherapist and life coach Ben Shabad is committed to ...

The nine movies below do just that. They illuminate our unease in the way only cinema can. Stylistically and tonally, they ...

Asthma Attack or Panic Attack? Student doctor Maya Rademacker from Burrell College of Osteopathic Medicine shares 4 Tips to ...

Fear is a survival mechanism that can keep you from harm. But it can be maladapted for the modern world and make you feel ...

I've always been anxious, but a friend's description of me showed me how to reframe my worrying to have a happier, richer ...