Beet juice and pomegranate juice contain antioxidants that may help lower blood pressure, but those in beet juice may work faster and longer. Learn why.

Health experts reveal simple, natural techniques that can lower blood pressure quickly — without medication or side effects.

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

Women in Coweta County have a brand new option for primary care in Newnan. The Healthy Woman Primary, owned and operated by ...

See how people today are switching from coffee to smart drugs like Modafinil to stay awake and full of energy. Read this ...

Pomegranate seeds have lignans, vitamin C, and other antioxidant-promoting compounds. This list of benefits might convince you to eat this juicy seed.

High blood pressure, also known as hypertension, is a common health issue that can lead to serious problems like heart disease and stroke if not managed well. While medicines and lifestyle changes are ...

To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress levels.

A crunchy, tangy side dish from Korea might be the key to lowering blood pressure and improving health – but there's a catch. Kimchi, a fermented cabbage dish with a history that goes back centuries, ...

Researchers analyzed records from more than 155,000 students across 12 states and found that universal free school meal programs not only reduce obesity and food insecurity but are also tied to ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A new study just found that several fruits can lower your blood pressure.