Walker, an elite passer and playmaker who transferred to UCLA, is finally healthy and is eager ready to help the Bruins win.

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I promised myself I was going to take control of my health. I didn’t care if it ...

California's governor surged to the top of the Democratic pile by trolling Trump, but now comes the hard part of beating the ...

All of these potential benefits sounded great to me. I was excited to get started and see the effects for myself as I set out ...

If you're struggling with tight, achy hips in midlife, Pilates expert Rebecca Dadoun is here to help with one easy move ...

Our latest power rankings examine the top 25 and what each team can do to improve on offense during a pivotal month. -- Adam ...

Bob shared: "I'm still suffering very much with recovering from shingles. I lost a lot of muscle, an awful lot of muscle in ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, and her essential exercises for longevity —among others. One of her latest ...

Magnesium is undeniably important for good health-it is involved in 300 different bodily functions-but is it necessary to supplement it? According to one nutritionist, yes.

A hip rotation walk is known to improve hip mobility by loosening tight hips. It eases back stiffness and improves flexibility and reproductive health. To carry out this exercise, raise your leg and ...

One of Arnold Schwarzenegger’s greatest political accomplishments is about to be wiped away by California voters. Why hasn’t ...

Yoshinobu Yamamoto credits this mentor of his for turning him into the pitcher is today -- the Dodgers' World Series hero and ...