Avoid power peeing to prevent disrupting bladder function and pelvic floor issues. Learn how to train your pelvic floor for healthier urination and when to seek medical advice.

Lightweight, affordable, and much less intimidating than a traditional Reformer, the Swiss ball makes an ideal stand-in. It also doubles as a supportive tool, helping you maintain a clean form if ...

Start in a Table Top with your wrists over your shoulders and your hips over your knees. On an inhale, drop your belly, lift ...

Who says aches and pains have to be a part of getting older? Not coach and osteopath JAMES DAVIES, who keeps A-listers of all ...

Constipation in children is best measured by stool consistency, not frequency, says expert. The doctor stresses diet, ...

Columbus Crew failed to maintain a second-half advantage vs Toronto FC, failing to record a victory in second straight game.

Pelvic organ prolapse (POP) is a major healthcare issue characterised by the descent of one or more of the female pelvic ...

Wessam Abou Ali became the fifth Columbus Crew starter sidelined due to injury in the final stretch of the regular season.

Internationally, at-scale home BP programs have even freed up hundreds of thousands of primary-care appointments, suggesting ...

Also offering resources around menopause is IKEA Canada. The company has taken steps to support women because when people ...

Cornelius Taylor’s tragic death in Atlanta is drawing fresh attention to the dangers of criminalizing homelessness.

Cadillac's brand new Formula 1 team is the first truly American entry in the sport, giving stateside fans a team to root for.