In 2024, the Journal noted, the wealth of America’s top 0.00001 percent — our 19 richest billionaires — increased by $1 ...

Restoration initiatives across the Northern Mozambique Channel Region are boosting conservation and socio-economic development in one of the world’s most biodiverse marine and coastal regions.

Breathing exercises are a simple yet effective way to improve focus and concentration. By focusing on your breath, you can calm your mind and improve mental clarity. These exercises can be practiced ...

A leading neurologist has recommended 8 different types of teas that can help improve your focus and overall well-being.

Korean vitamin C serums are, by far, the most exciting category of the moment. I say this as a sworn member of the K-beauty ...

When hectic schedules emerge, how can you stay grounded through rituals and why do they matter? Take some of history’s most ...

The blockchain industry, once driven by speculative manias and technological zeal, is entering a more sober phase. From Switzerland’s Crypto Valley to Seoul’s p ...

Virginia Tech scientists found that age-related memory loss stems from molecular changes in the brain. Memory decline might not be just a natural part of aging. Researchers at Virginia Tech have ...

The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...

A dietitian reveals the surprising benefits of prunes for bone density (to fight osteporosis), digestion, and menopausal health. Learn the recommended daily dose and who should be cautious of this ...

The 25-minute work/5-minute break method used by entrepreneurs. See the simple steps, learn how to adapt it, and find out ...

In a nutshell, multitasking scatters attention; having a focused and reliable system restores it. When we clear the noise and ...