The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily ...

There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

Vitamin D deficiency often sneaks up on people, even those who are careful about what they eat and always trying to make ...

Nutrition experts explain the best time to take vitamin A, plus whether you should take it with food and the medication ...

Vitamin D supplements work best when consumed with fat. Dr. Sudhir Kumar advises taking Vitamin D after your largest meal. This ensures better absorpt ...

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your intake.

Vitamin D2 supplements may negatively impact circulating levels of vitamin D3 and negate the latter's potential benefits, ...

A registered dietitian explains how liquid vitamins might not be magic, but they can be a practical and smart option for the ...