Longin, Puma’s vice president of running and training, is speaking to The Athletic from their offices in Massachusetts. That ...

The easiest way to make a 10K less challenging on your heart, lungs and legs is to start running 15K on a semi-regular basis. Just as weight lifters manipulate reps, weight and tempo to gradually ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.

For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...

In “The Running Ground,” The Atlantic CEO and record-holding long-distance runner reflects on the physical and psychological ...

Reframing the effort can also help runners stay engaged in the race. Grove-McDonough tells her athletes to “give themselves a job.” For example, passing the runner ahead of them, staying with a pack, ...

Researchers are questioning whether the very features that are meant to boost performance may actually increase the risk of ...

Wide receivers coach Chris Beatty said Tucker, 24, is the fastest wideout he has worked with in the NFL. Tucker was a state champion in track at Cuyahoga Valley Christian Academy in Cuyahoga Falls, ...

Walmart has been impressing investors with its strong performance, but its increases are in the single digits, which is how Amazon keeps getting closer. In the past two quarters, for example, Walmart ...

Nick Thompson is proof that high output does not require chaos. By day, he runs The Atlantic as CEO, steering a 160-year-old magazine through the mess of AI, al ...

The Commanders’ Week 8 adjustments mark the first real acknowledgment of that truth. This wasn’t about a schematic overhaul ...

The NYC Marathon is on Sunday, and amid the chaos of more than 50,000 runners and about 2 million spectators, the pacers keep ...