This system works automatically and unconsciously (autonomic). Heart rate variability measures the micro-variations in the time intervals between your consecutive heartbeats. It turns out, there’s a ...

What science (and your own body) can teach you about smarter recovery ...

For ten years, Matthews chased the PGA TOUR dream across PGA TOUR Canada (now part of PGA TOUR Americas). "That gap between ...

At its best, the Apple Watch pairs everyday motivation with credible health signals. The Fitness app organizes your activity ...

Samsung's new health tools and voice assistant are next-level, but its running coach may have underestimated my running ...

A suspect was arrested and charged with murder and attempted armed robbery in connection with the deadly shooting of a ...

Rules of thumb don’t cut it in airtight homes. Here’s how to size, ventilate, and commission for real comfort.

Why else would you pay more for a new Acura ADX when a Honda HR-V would do just fine? We’ll have an answer in about a year, ...

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.

Re-Time Pty Ltd (RTPL) today announced the launch of the retimer Ring, the first smart ring solution developed by an ...

It's fair to say I was something of an early adopter when it came to switching to a smartwatch. I leapt on the trend in 2012 ...

What SUVs can you buy from the iconic Japanese marque going into 2026 - and how do they differ in terms of size?