Wrist pain can be prevented with just a small change of habit. Correct posture, rest, and stretching are the key.Wrist is ...

A brain freeze is a short, intense pain behind the forehead and temples that occurs after eating something cold too fast. If you get one, don’t worry – your brain isn’t actually freezing. The ...

Know 10 amazing benefits of applying sesame oil mixed with ajwain. From pain relief and skin glow to better hair health, know why this natural remedy is a powerful solution for everyday wellness.

We tested hundreds of models to find the best flippable mattress designed to be double sided including innerspring, hybrid ...

The main downside of drinking hot water is that there's a risk of burning the mouth and throat if it's too hot, the experts ...

Zinc is an essential mineral the body needs for immune function. Zinc supplements might help fight colds, reduce symptom ...

Medical organizations and leading doctors reject a call to change the safety label on acetaminophen – commonly known by the ...

Cold showers come with many benefits, including fighting symptoms of depression, boosting your immune system and metabolism, and promoting your overall health. You don’t need to shower cold for long.

The Food and Drug Administration says pregnant women who take pain relievers are at risk of potential birth complications ...

Waist trainers and sauna suits promise a slimmer waistline, but do they actually work for fat loss? Here’s what science shows ...

When you lift weights, walk up a steep hill or ride a bike, your body is continuously sending sensory signals to your brain.

Cold and hot showers affect your brain, skin, and health in very different ways. Cold showers energise, improve circulation, and benefit your skin, while hot showers reduce stress, soothe muscles, and ...