Research has shown the numerous positive benefits that come with good sleep habits. Now, a new study from Baylor University ...

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Research has, for the first time, linked high levels of four specific types of PFAS to effects on sleep, identifying ...

Prolonged mental fatigue can wear down brain areas crucial for an individual's ability to self-control, and can cause people ...

PNN Pune Maharashtra [India] November 20 In the Indian healthcare landscape respiratory diseases continue to pose significant ...

Somnee, the first personalized, smart sleep headband that utilizes noninvasive, closed-loop tACS neuromodulation for ...

I tested seven sleep patches from three top brands, but only a few lived up to the hype. Here's everything you need to know ...

Studies that correlate sleep issues with bedtime phone use are often testing people who have been indoors all day, where ...

Traditional solutions for sleep disorders, including medications and cognitive behavioral therapies, often provide ...

People can actually train their brains to wake up at a consistent time each day that is a natural stopping point. Brains have ...

Thomas Edison, who helped invent the light bulb, often used daytime naps to help spur his creativity even though he claimed ...