THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

A new wellness spa in Mandan is giving residents a fresh way to unwind and it’s the only spot in the Bismarck-Mandan area ...

The day stacks itself on your ankles first. Meetings, buses, stairs, the unending ping of life — all funnelled into two tired ...