Injuries have begun to plague the Twins late in camp but the injury to Royce Lewis is the first major one on the position ...

JOHNSON CITY, Tenn. — Led by Kimani Hamilton's 18 points, the High Point Panthers defeated the Radford Highlanders 76-73 in the Big South Conference Tournament semifinals. On Sunday, High Point ...

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...

INDIAN WELLS, California - Novak Djokovic said he has recovered from the hamstring injury that forced him out of the Australian Open semi-finals and confirmed he will play the 'Sunshine Double' at ...

Hitting high notes beautifully takes more than natural ... lowest note to your highest and back down again is a fantastic exercise for expanding vocal range and flexibility. This drill promotes ...

Palisades boys basketball coach Jeff Bryant talks to his team in the locker room. / Donn Parris The Los Angeles City Section has announced the dates and times for the basketball championships. All ...

The blingy new program would allow “very high-level people” a new “route to citizenship,” Mr. Trump said. The price tag, he said, would be about $5 million. The Republican’s newly ...

claiming to conduct live-fire exercises without prior warning," the ministry said. "This move not only caused a high degree of danger to the safety of international flights and vessels at sea ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer ... and injury prevention. Core exercises target muscles in the abdomen, lower back, and pelvis to support everyday activities ...

High blood pressure, or hypertension, is a common condition among seniors, but the good news is that regular exercise can help manage it. Research has shown that physical activity can lower blood ...

Unlike high-impact workouts, Pilates is gentle on the joints, making it suitable for people recovering from injuries or dealing with chronic pain, such as knee pain. If you want to try Pilates for ...