Shasta High students' Mars project selected by NASA for high-altitude test
A team of students from Shasta High School has been selected by NASA to design and test a solution for space exploration, ...
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U.S. Airman Helps Save Skier's Life With Rescue Training
When Airman Sebastian d'Alton of the 57th Rescue Squadron encountered an injured skier, his training quickly kicked in.
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Rotich, Tuwei and Tergat unveil Heritage Plague in Iten
The World Athletics Heritage Plague awarded to Kenya’s Iten Town on 19 May 2019 finally found its permanent home ...
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5 Essential Tips for Training at Altitude!
How does training at high altitude improve endurance? Learn the top five tips to maximize your oxygen efficiency, avoid altitude sickness, and get the best results!
High altitude and hard falls: how I mastered skiing at 40
As Warren explains, the key to having full control over your skiing is to press your shins against the front of the ski boot ...
Sausage rolls, gold medals and living in two continents: Calli Hauger-Thackery
Calli Hauger-Thackery is one of Britain's top endurance athletes. She grew up in Killamarsh but spends much of the year high altitude training in Arizona, USA.
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These 3 flight maneuvers seem scary but they're perfectly normal | Cruising Altitude
Procedures like go-arounds, diversions and holding patterns may be unnerving for flyers, but they're routine and meant to boost safety.
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Master high-altitude breathing with these exercises
Plyometric exercises are high-intensity, explosive movements that build strength, speed, and endurance. Activities such as ...