Here are the best herbs and spices for better health and how to use them in your diet. Related:13 Foods That Fight Inflammation Ginger is the rhizome—a horizontal, underground stem—of the ...

Did you know that strategically planting certain herbs together can significantly enhance their growth and health, while also preventing common problems? This approach makes tending to your herb ...

Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart health, digestion, sleep quality, and more. Unlike true teas ...

Ginger tea has the warming touch of its spicy but nice taste. Popular for its anti-inflammatory properties, ginger can help you strengthen your immunity and also relieve nausea or motion sickness.

Herbal remedies have been used for thousands ... Ginkgo biloba can significantly enhance mental performance and memory in healthy adults, especially helping sustained attention.

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

Some of the most common parts in herbal tinctures include: dried leaves bark berries roots fresh leaves A person can purchase tinctures online, at health and wellness stores, and in some grocery ...

You can also find these herbs in essential oil form to use in a vaporizer at your local Whole Foods, health stores, and online, including Amazon. How do you decide which herbs to include?

I burned the roof of my mouth while drinking extra hot tea about a week ago. It’s slow to heal, and I’m finding it difficult ...

Katikati Herb Society is helping to promote the healing and health powers of herbs during their national awareness month. Herb Awareness Month in New Zealand is an annual initiative which promotes the ...

It’s those simple, practical, yet powerful lessons I seek to pass on to you and your children. Herbs serve as wonderful teachers for our children while providing an effective, gentle system of healing ...