Whey and plant proteins help build muscle. Whey is a complete protein that is easily absorbed, while plant protein is lactose ...

One of the easiest ways to add more protein to your diet is to rethink what you drink, Harbstreet says. Of course there’s ...

The dairy alternatives market is thriving with diverse options from almond to oat milk, evolving into a mainstream choice. Key opportunities lie in flavor innovations, expanding packaging formats, and ...

These satisfying snack recipes pack at least 7 grams of protein per serving to keep you fueled and energized long after your ...

Make high-protein vegan snacks with whole grains, legumes, nuts, seeds, soybeans, tofu, tempeh, and seitan to meet your daily ...

Soju in its green glass bottles may be Korea’s most famous drink today, but its roots trace back to traditional liquors once ...

In 1992, Israeli chemist Raphael Mecholulam discovered a neurotransmitter in the brain. He named it ‘anandamide’, the ...

Did you know seeds can support your lung health? On World Lung Day, a nutritionist highlights 7 seeds that may reduce inflammation and fight lung infections.

Banzai Bowls in Costa Mesa serves legendary smoothie bowls—fresh açaí, tropical flavors, and protein-packed creations that ...

Craving chocolate desserts but don't want to heat up your kitchen? No oven? No problem! These delicious chocolate treats can be made without turning on the oven. Perfect for hot summer days, small ...

Rhubarb may often be associated with fruits, but its vegetal quality comes through in this not-too-sweet fragrance from Prada ...

Across the state, farmers, spinners, weavers and knitters strive to slow the runaway train called “fast fashion” as they produce natural plant and animal fibers.