The Philadelphia Phillies' midseason acquisitions in 2025 made it abundantly clear that they were incredibly uncomfortable with the state of their bullpen. Adding All-Star closer Jhoan Duran was their ...

KFC’s trademark red-and-white buckets were born in 1957, when a franchisee filled a cheap but sturdy container with 14 pieces of chicken, rolls and gravy—a full meal that helped make KFC one of ...

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.

View post: This Unusual Creatine Dose Supercharges Both Muscle and Brain Power, According to Biochemist View post: I Biked 175 Miles Through the Kentucky Bourbon Trail. It's the Greatest Whiskey ...

The show, which stars Christina Haack, Tarek El Moussa and Heather El Moussa, premiered in 2025 as a competition between the El Moussas and Haack and then-husband Josh Hall to see who'd make the most ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

The back is one of the hardest-working parts of our bodies, but it’s also the most ignored. Every time you bend, twist, reach, or even sit down, your back is doing the work. If you think about it, ...

Residents of Heather Glen Senior Living in Upper Macungie Township cruised back in time Friday with a classic car show. About 50 classic cars were on display for residents to enjoy. See photos below.

Arnold Schwarzenegger was never strict about his diet and doesn't really drink protein shakes. He follows a "70%" plant-based diet with staples like oatmeal, cucumber salad, and pumpkin seed oil. He ...

My go-to exercises for building a stronger, more defined back. 7 charged in 2024 Pennsylvania voter registration fraud that prosecutors say was motivated by money College Football World Lost for Words ...