Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...

Women have a higher risk of heart failure and stroke than men while undergoing dialysis for kidney failure, a new study shows ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Who said eating healthy has to be boring? With these 17 superfoods, you can enjoy delicious and nutritious meals that will help keep your heart in top shape.

The key is to eat as much fresh food as possible since highly processed ... The most well-known benefit of this diet is its potential to boost heart health. A 2019 study concluded that the ...