Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

A doctor with more than 300,000 followers on TikTok has shared a list of seven different foods that will boost your heart ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

What makes a heart-healthy fast food meal? To find out, we asked dietitians. Whether you’re grabbing a quick meal on the go ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

By being conscious of choices around diet, exercise, and stress, people can enjoy the festivities without compromising their heart health. Keep reading as we share a list of tips you can follow to ...

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

We all know that some foods are better for us than others, but did you know that some foods are specifically beneficial to your heart health ... was another food to make the list, with the ...

Who said eating healthy has to be boring? With these 17 superfoods, you can enjoy delicious and nutritious meals that will help keep your heart in top shape.

Foods like french fries and fried chicken are often cooked in oil that is high in trans fat which can raise the LDL levels, ultimately contributing to the increased risk of heart diseases.