You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply. A healthy diet is one of the key ways to reduce your ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Dr Rupy Aujla says swapping the food on your plate can reduce the risks of having a heart attack and lower your cholesterol ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

You can tell if a shoe has that support by doing a “twist test,” where you hold the shoe on the ends and try to twist it like ...

As a diabetes specialist, I’ve treated thousands of patients, some in Beverly Hills and some in East Los Angeles. My Beverly Hills patients live to become healthy 80- and 90-year-olds. I can’t ...