An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

Pistachios offer numerous benefits for vegetarians by providing plant-based protein, fiber, healthy fats, and essential ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

In this article, Michelle discusses the rising popularity of plant-based milks, not just among vegans but also ...

The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...

You can lower your risk of heart disease, stroke, and heart attacks by controlling cholesterol. Use this chart to find out ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

The fall season produce is full of delicious and hearty fruits and vegetables such as butternut squash, sweet potato, pumpkin ...