Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...

You can lower your risk of heart disease, stroke, and heart attacks by controlling cholesterol. Use this chart to find out ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

The fall season produce is full of delicious and hearty fruits and vegetables such as butternut squash, sweet potato, pumpkin ...

A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and ...

Are you one of the millions of people unknowingly living with high blood pressure? You’re not alone. Nearly half of American ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

It's not clear why only the female offspring seem to be affected, but the investigators say men who plan to have kids should consider eating a healthy diet so they don't pass a higher risk of heart ...

You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.