It also stated that the ill effects of UPFs and the importance of healthy food choices should be incorporated into school curriculums ...

Millets, the tiny but powerful superfoods, support your physical health and also add variety and flavour to your meals.

Here’s what to know about ultra-processed foods, and how Kennedy has said he plans to shape the U.S. food system.

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Sales of cereal grain and pulse derivatives in the US are projected to grow, driven by the popularity of ancient grains like quinoa, mille ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Making homemade snack mixes for yourself, or to share with family members and friends can be a great way to enjoy a healthy, ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

The Food and Drug Administration (FDA) recently issued a final rule updating the definition of the term “healthy” for use on food labels. This ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...