These Foods Have Been Linked To Brain Changes That Can Trigger Obesity
There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...
Eating Healthy, Plant-Based Food Could Help You Live Longer, According to Scientists
Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with ...
It's easy to eat more protein and boost your gut health at the same time. A doctor explains how.
Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.
Doctor shares 4 'healthy' foods he would never eat because of risks
Dr Ali cautions: "Too much sugar throws off gut health and contributes to insulin resistance, which can mess with digestion ...
Rolling Out6d
The truth about healthy processed foods
Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.
The Healthy @Reader's Digest on MSN1d
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
Verywell Health on MSN2d
What Happens to Your Body When You Eat Red Meat Everyday
Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.
'Seed oil-free' restaurants and foods get healthy stamp of approval
An organization is testing ingredients in food to help restaurants and consumer goods meet the standards of a "seed oil-free" ...
6 "Bad" High-Calorie Foods You Should Be Eating, According to Dietitians
Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...
5 Foods You Should Be Eating for Dinner for Weight Loss
Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with ...
Verywell Health on MSN11d
9 Anti-Inflammatory Foods to Eat When You Have Allergic Asthma
Healthy fats and proteins such as avocados and nuts have anti-inflammatory properties for allergic asthma. Learn which foods ...