3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead
Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.
Post-Bulletin15h
Mayo Clinic Q&A: What to eat for a healthy heart
We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...
Pariksha Pe Charcha 2025: PM Modi advises students to include superfoods in diet; know foods to eat and avoid
During Pariksha Pe Charcha 2025, PM Modi advised students to include superfoods in their diet to stay healthy and full of ...
Mounjaro menu plan: What foods to eat and avoid for optimal results
An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...
Shocked by the price of eggs? Here are 11 inflation-proof groceries for healthy eating in 2025
Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...
I’m a healthy eating coach — it’s a ‘myth’ you can’t find cheap, healthy food
A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...
Everyday Health2d
Ulcerative Colitis Diet: What to Eat and Avoid, 7-Day Meal Plan, More
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...
Yahoo7d
Is It Healthy To Eat The Same Thing Every Day? Even If It's Nutritious?
Is this type of eating regimen healthy enough? There’s a fine line to be aware of. While it can be common to eat the same foods every day, there can be a point when it turns into something of ...
The Daily Star1d
Eat your way to a healthy heart
A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...