Researchers explore the role of philosophical thinking in assisting preschoolers to adopt healthy lifestyle behaviors.

In a 24/7 world overrun by social media likes, the New Mexico Department of Health, is now behind a new video series teaching teens how to make healthy relationships with their friends and themselves.

As families settle into 2025, some are looking for ways to reinforce healthy habits in daily routines. Sarah Rushford from Ebenezer Child Care Centers joined us on Thursday, Jan.

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

We want our bodies to be healthy, but in that quest, some of us adopt habits we think are doing us good — but actually aren't. Many of the habits we think are healthy may actually be doing us ...

Tablescaping and ‘quiet quitting’ might seem novel, but they’re just old habits rebranded. It’s time to set the record straight Sure as the sun rises and sets, eventually low-rise jeans ...

But with stress, poor sleep, and unhealthy eating habits becoming the norm, our digestive systems often feel overworked… Starting your day with a healthy gut can set the tone for your overall ...

That’s why it’s important to do all you can to maintain your healthy relationships and improve your unhealthy ones. A healthy relationship requires that each person bring something unique and ...

Vitamin C contributes to wound healing and tissue growth, too, so it keeps your skin, muscles and blood vessels healthy, Ms. Allen said. And the nutrient helps your body absorb “non-heme iron ...

Researchers studied data from the World Health Organization’s 183 member states and concluded that the United States had the greatest chronic disease burden of all WHO members, and a healthy ...