The science behind Well’s ultraprocessed foods challenge. By Jancee Dunn I write the Well newsletter, about personal health and fitness. I love those sprinkle-covered sheet cakes you can buy at ...

The order directs exploring the use of public funds from California's hospitals and Medi-Cal Managed Care program to improve local access to fresh, healthy food and advance public health.

New Year's resolutions are often based on health goals, but for those wishing to eat better, there are a host of possible nutrition trends to jump on that may not be backed by science. So ...

A registered dietitian has advised incorporating specific foods into your diet that will improve your gut health and reinforce ... "science-backed foods to your plate this week".

A registered dietitian has advised incorporating specific foods into your diet that will improve your gut health and reinforce ... "science-backed foods to your plate this week".

A new year is the ideal time to consider a dietary reset—one containing a broadened menu of healthy foods. In addition to keeping your tastebuds guessing, maintaining variety in your daily diet ...

The U.S. government has updated its definition of the term “healthy,” overhauling national guidelines for the claim on food packages after three decades. The Food and Drug Administration first ...

and choline A source of healthy fats Filling yet low in calories With 7.5g of protein and fewer than 80 calories, few other foods are packed with as much protein per gram. Eggs also “contain all ...

These points are combined into a single score: higher scores indicate healthier foods, while lower scores indicate less healthy options. For example, kale – rich in fiber, potassium and ...

As a health reporter, I have scoured the latest research and interviewed some of the world’s leading experts to help readers understand the often confusing landscape of nutrition science.