Medically reviewed by Aviv Joshua, MS, RDN While fast food can be convenient and tasty, many options are high in calories, ...

Some Chinese takeout options, especially in American-Chinese cuisine, can be high in salt, sugar, and oil. However, you can still have delicious and healthy food by picking items that are baked ...

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

With the healthy snacks sector growing, convenience stores must rethink their offerings to stay relevant in a ...

The U.S. Department of Agriculture recently slashed more than $1 billion in federal spending, including eliminating two ...

Every Friday, we highlight a local business in South Dakota. This week, Black Hills Insider visited Fitting Meals.

A new Journal of Marketing study finds that socioeconomic status (SES) influences food preferences and perceptions, creating barriers to healthier eating that go beyond cost and access.

Eating healthy at fast-food restaurants is easier than you think. Here are the top 5 fast-food chains for health-conscious ...