The Broome County Cooperative Extension offers kids $2 vouchers at the kids' club to give children more opportunities at the ...

Instead of shaming others for not epitomizing stereotypical health and wellness, we must meet every individual where they are ...

Fan favorites include guacamole, salsa, queso, and seven-layer dip. Guacamole, in particular, sees a spike in consumption on ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

Canned foods are making a comeback as research reveals they can be just as nutritious as fresh options while being affordability and convenience.

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

Groundbreaking study uncovers how sugar preferences impact overall health, showing increased risks for those who favor sweet foods over healthier options.

Check out the canned goods, too. "Beans, vegetables, tuna, chicken and jarred veggie or tomato sauces can be great staples,” ...

Price affects plant-based meat choices more than similarity to meat. When plant-based options cost as much as meat, people ...

A restaurant chain specializing in fresh salads and other healthy food options is celebrating its new location in West Hartford.Just Salad is holding the grand opening for its restaurant in Bishops ...

After a long, soul-sucking commute, fast food may be the great American compromise between hunger, exhaustion, and the ...