Every mile, every minute spent anticipating that first bite of fried chicken or that first sip of sweet tea—it was all worth ...

While it’s not scientifically proven that your zodiac sign dictates your health or diet, aligning wellness choices with ...

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“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.