The more heart-healthy, plant-based foods you can eat, the less room you’ll have in your ‘portfolio’ for foods that increase ...
TIME has reached out to both departments about the potential return of the food pyramid. Unnamed sources told Bloomberg that ...
While following a balanced diet is by far the best thing you can do for your health from a dietary standpoint, the order in ...
Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.
That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver ...
A new study has found that many New Zealand adolescents are eating diets high in sugar, salt and unhealthy fats, with young ...
Veterans with Gulf War Illness experienced significant improvement in migraine symptoms after following a diet low in ...
Veterans with Gulf War Illness experienced significant improvement in migraine symptoms after following a diet low in glutamate, a component of flavor-enhancing food additives commonly found in ...
Parents experiencing food insecurity often get stressed out because they’re scrambling to get enough food for their children. And when parents are stressed they become more susceptible to mental ...
While eating mac and cheese can make you feel good, enjoying it regularly can have a long-term impact on your overall health.
Folks living in an area with few grocery stores had a greater reduction in blood pressure if they participated in a program that home-delivered healthy eats, researchers recently reported in the ...
Providing healthy, medically tailored meals or boxes of fresh produce along with nutrition counseling with a dietitian led to ...
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