The more heart-healthy, plant-based foods you can eat, the less room you’ll have in your ‘portfolio’ for foods that increase ...

TIME has reached out to both departments about the potential return of the food pyramid. Unnamed sources told Bloomberg that ...

While following a balanced diet is by far the best thing you can do for your health from a dietary standpoint, the order in ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.

Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which immunity-boosting foods to add to your diet.

New research reveals running can significantly improve mood and reduce anxiety, even when consuming a diet high in fat and ...

The typical American supermarket carries more than 30,000 products. There are nearly as many opinions about what items you ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver ...

A new study has found that many New Zealand adolescents are eating diets high in sugar, salt and unhealthy fats, with young ...

Veterans with Gulf War Illness experienced significant improvement in migraine symptoms after following a diet low in ...

Veterans with Gulf War Illness experienced significant improvement in migraine symptoms after following a diet low in glutamate, a component of flavor-enhancing food additives commonly found in ...

Parents experiencing food insecurity often get stressed out because they’re scrambling to get enough food for their children. And when parents are stressed they become more susceptible to mental ...