A healthy diet is non-negotiable if you are undertaking a weight loss journey, but not everyone knows how to construct a slim ...

The vulnerable groups and their silent struggles While heart attack risk increases for everyone in the cold weather, certain groups are far m ...

HFPYV, a volunteer group of young Nigerians who advocate for food justice and public health, described the SSB tax as a ...

The Senate today confirmed President Trump’s nomination of Robert F. Kennedy Jr. as Health and Human Services secretary. The ...

Whether you’re hitting the gym or just trying to stay fuller for longer, getting enough protein in your meals can make a real ...

God is our best example. He did not make people to be exactly the same. He made everyone “different.” Through the grace of ...

They said: "Many people can lower their cholesterol levels simply by changing what they eat. For example, eating less meat ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...