If there's one thing we know, it's that switching up what we eat and trying out new recipes make eating healthy a whole lot easier. So, instead of reaching for the phone to order a sodium-filled meal ...

Skip the takeout this week and try making this Chinese-style chicken n’ cauliflower rice recipe instead. It’s packed with flavor and protein, lower in sodium, and can be prepped and cooked in only 20 ...

See a roundup of vegetarian Chinese food recipes that you can make at home, including lo han jai, kung pao tofu, and hot and sour soup. One of the perks of cooking at home is getting to control ...

Please provide your email address to receive an email when new articles are posted on . In adults with mild hypertension, a Chinese cuisine-based, heart-healthy diet that reduced sodium intake by half ...

My first cooking class was with my mom at Lan’s Chinese Cooking School in Durham, North Carolina, when I was 8 years old. My mom and I were excited to learn how to make authentic Chinese food because ...

Ever ordered Chinese food, opened the box, and felt totally let down? Greasy noodles, bland sauces, and nothing like what you were craving. But it doesn’t have to be that way. From crispy spring rolls ...

Love Chinese food? You’re not alone! From crispy dumplings to saucy stir-fries, Chinese cuisine is packed with bold flavors ...

Chicken is so versatile and inexpensive that it probably shows up on your dinner plate at least once a week. And if you're trying to slim down, that's even more reason to load up on poultry. One ...