If there's one thing we know, it's that switching up what we eat and trying out new recipes make eating healthy a whole lot easier. So, instead of reaching for the phone to order a sodium-filled meal ...

If Chinese takeout is one of your go-tos on nights when you have zero energy to cook, you’ve most certainly experienced the post-meal rollercoaster of feeling super full and then weirdly kind of ...

Researchers have created a heart-healthy, lower sodium version of traditional Chinese cuisine that was appetizing, affordable and significantly lowered blood pressure among adults diagnosed with ...

Parineeti Chopra shared her love for homemade food on Instagram, featuring healthy Indo-Chinese dishes like vegetable fried rice and paneer curry, along with unique fusion recipes such as shakshouka ...