If there's one thing we know, it's that switching up what we eat and trying out new recipes make eating healthy a whole lot easier. So, instead of reaching for the phone to order a sodium-filled meal ...

See a roundup of vegetarian Chinese food recipes that you can make at home, including lo han jai, kung pao tofu, and hot and sour soup. One of the perks of cooking at home is getting to control ...

It is crucial to learn more about healthy eating when you live with diabetes and try to maintain consistent blood sugar levels every day. Being able to Identify which foods include carbohydrates and ...

Wild Game Chef Jeff Benda uses a basic marinade to give the duck breast a rich flavor that belies its simplicity.

Anyone who enjoys a good stir-fry knows there's something about cooking in a wok that just can't compare to a regular old pan. “Woks are a great kitchen tool for making fast and flavorful meals,” says ...

Please provide your email address to receive an email when new articles are posted on . In adults with mild hypertension, a Chinese cuisine-based, heart-healthy diet that reduced sodium intake by half ...

My first cooking class was with my mom at Lan’s Chinese Cooking School in Durham, North Carolina, when I was 8 years old. My mom and I were excited to learn how to make authentic Chinese food because ...

T’was the season to be jolly but now tis the season of our discontent. We are unhappy with the size of our bank accounts and even more dismayed by the size of our waistlines. Yet don’t despair, we ...