Not so with Chia seeds. Chia seeds are the real deal, and munching these subtle, nutty seeds can do your body a healthy favor ...

A push to ban sugary drinks, candy and more from the Supplemental Nutrition Assistance Program may soon get a boost from new ...

Changing the diet is hard. Some of us get into a routine of choosing the same foods at the grocery store, ordering “the ...

If you’re wondering how many grams of fiber you need per day to get its benefits, check out this chart. The recommendations vary by age and sex.

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

Recent senatorial hearings reflect the move to convict UPFs (ultra-processed food) as the culprit responsible for society’s obesity and juvenile metabolic diseases “epidemics” while deflecting focus ...

Using more appealing language and descriptions — rather than simply labelling foods ‘vegan’ or ‘vegetarian’ — can encourage people to choose plant-based foods more often.

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

People diversify their diets in different ways to facilitate weight loss. However, they may be inadvertently foiling their ...

Consumer Reports tested 58 dog foods to evaluate their nutrient levels and safety. From big brands like Blue Buffalo and ...

The only difference between brown and white eggs is the color of the shell, which depends on the breed of hen that lays them.

Trillium Health celebrates the grand opening of its renovated food pantry and learning kitchen with a ribbon cutting on February 20.The food pantry, on Monroe Avenue, has added a “Learning Kitchen” ...